Adult Activities

Dania Beach Jazzercise @ Frost Park


Jazzercise exercise programs are 60-minute fitness classes incorporating cardio, strength, and stretch moves for a total body workout. Jazzercise class combines moves from yoga, Pilates, jazz dance exercise, hip-hop, and kickboxing. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you

Who: All ages, levels, and sizes welcome to join our dance exercise programs!
Where: Frost park

For more information, email: - Call 954-348-4411

Ask about current promotional offers!

Yoga Class at Frost Park Dania Beach


Yoga with Carol Parvati Cohen, Certified Kripalu and Kundalini Yoga. 

Who: No previous experience in yoga is required for you to receive results in the very first class
Where:  Frost Park
When:  Wednesday
Time: 11:15 a.m.
Fees: $10 per class

Co-Ed Kickball - March Season

Kickball Coed League

Who:  Ages 18+

Where: PJ Meli Park  

When:  Thursdays

Time: 7 p.m. 

Fees: $250 Team

Goju Karate Class PJ Meli Park Dania Beach

Goju Karate

Have fun and learn self-defense, along with courtesy and self-discipline.
Who: Adults
Where:  PJ Meli Park
When:  Wed 6 - 7: Family Class 
Wed 7 - 8: Advanced Training
Thursday 7 - 8: Adults 
Fees: $35/month. Try the first class for FREE. 
Contact: 954-205-3509 -

Golden Seniors Dania Beach PJ Meli Park

Golden Seniors Club

Who:  The goal of this program is to support independence, respect, dignity, encourage life satisfaction and promote healthy living for adults 50 and older.

Where:  PJ Meli Park

When:  Wednesday and Friday

Time: 10 p.m. to 12 p.m. 

Volunteers: If you have special talent or interest that you would like to share like arts and crafts, knitting, sewing, reading, dance, music, etc. Please contact us at 954-985-4400 and ask for Deon White.
Become a part of the P.J. MELI PARK GOLDEN SENIORS CLUB family.

Activities Available: Adult Coloring, Art Therapy, Bingo, Dominoes, Educational Forums, Enhance Fitness, Movies, Nutrition, Special Events

Seniors Bingo Dania Beach Gracefully Aging

Seniors Bingo Club

Who:  The Gracefully Aging Seniors Bingo Club  is for adults 50+
Where:  P.J.Meli Park
When:  Twice a Month on Wednesdays
Time: 10 a.m. – 12 p.m.

 Supports independence, respect & dignity
 Encourages life satisfaction
 Promotes healthy living
2901 SW 52nd St
(954) 985-4400
Refreshments & Prizes

Dania Beach Walkers Club

Walkers Club

We walk for healthier bodies, healthier families, and healthier communities. 

Who:  All are welcome

Where: C.W. Thomas Park, Frost Park, PJ Meli Park

When:  Every Monday & Wednesday

Time: 6 p.m. to 7 p.m. 

Dania Fit Centers at Frost Park

DaniaFIT Center

The Gym
Where:  CW Thomas Park and Frost Park
When:  Every day. See schedule on flyer
Time: See schedule on flyer
Fees: See fees on flyer

Gracefully Aging at CW Thomas Park Dania Beach

Gracefully Aging

Who: Senior citizens
Where:  C.W. Thomas Park 
When:  Tuesdays & Thursdays
Time: 10 a.m. to 12 p.m.
Please call 954-927-3692 for information.

For more information and to register please go to